Building Self-Esteem and Assertiveness Skills - Mammoth Consulting Africa | Brighter Monday Learning

Nairobi,  Online

Course

Flexible start

Duration: 3 weeks

KSh 5000 Total

Benefits

How This Course Will Benefit Your Career

At the end of this course, students will be able to: 

  • Recognise that they have worth, and are worthy of happiness. 
  • Develop techniques required for eliminating unhealthy thought patterns and replace them with supportive/healthy patterns. 
  • Learn how to turn negative thoughts into positive ones. 
  • Learn how to make requests so that they can get what they want. 
  • Set goals that reflect their dreams and desires. 

Certification obtained

Certificate of Completion (Building Your Self-Esteem and Assertiveness Skills) 

What jobs will I qualify for?

This online course will enhance your skills for many different careers, in all sectors. This includes careers such as: 

  • Personal Support Associate 
  • Student Services Advisor
  • Professional Female Mentor 
  • Young Adult Psychotherapist 

Admission Criteria

This course is well-suited for participants with: 

  • An ongoing willingness to critically assess yourself and challenge yourself to grow through life long learning
  • A desire to acquire skills that will ensure rapid growth in your career 

How do I apply?

Start your application now

Payment options

 The total fee for this course is 5,000 KES

How to Pay
  • Paybill Mpesa is currently the only payment option 

Detailed course information

Course Overview

Any individual who wants to become successful must learn to be confident and assertive. This online course teaches students how to build their self-esteem and aims to empower participants and elevate their self-confidence to new heights! Over the course of three weeks, this online course will allow students to focus on key areas including the importance of body language, how to set and achieve SMART goals, as well as learn how to identify negative thinking and overcome this to become successful, healthy, and happy professionals. 

Building your self-esteem and assertiveness skills will give you the courage to take chances and risks that you might not ordinarily take advantage of. Having a strong belief in yourself will ensure that you never let an opportunity pass you by and you'll discover what it means to realise your full potential. This online course will afford you a deeper sense of self-confidence and help you discover certain techniques that will dramatically change how you feel about yourself, and how to approach the world to get the things that you want. 

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Syllabus

This is an online course designed to help participants build a strong sense of self-worth. It is divided into nine sessions and the course outline is as follows:

Session One: 
  • Course Outline 

Session Two: 
  • What is Self-Confidence?
  • Defining Self-Confidence 
  • Origins of Low Self-Confidence 
  • Putting Things into Perspective 

Session Three
  • Improving Self-Esteem
  • Stop Spreading Negative Messages
  • Throw out Perfectionism

Session Four
  • Building Self-Confidence
  • Building Confidence in Others
  • Creating Positive Impressions
Session Five
  •  Increasing Your Self-Confidence 

Session Six
 Esteemed Confidence

Session Seven
  • The Power of Thought
  • Negative Thoughts
  • Flip it Around
  • Tyrone’s Thinking
  • Making Connections

Session Eight
  • Ask for What You Want
  • What Do You Want?
  • Case Study

Session Nine
  • Create What You Want
  • Identifying Dreams and Setting Goals
  • My Own Goal Setting

Includes:
Recommended Reading List, Post-Course Assessment, Pre and Post-Assessment Answer Keys, Personal Action Plan

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Course Provider

Mammoth Consulting Africa

Hardy, Karen

Contact Information:

info@mammothconsultingafrica.com

https://www.mammothconsultingafrica.com

+254770753405

+254738340783

Similar courses provided by this institution:

Nairobi,  Online
Course
Flexible start
3 weeks
KSh 5000 Total

Benefits

Course Overview

Any individual who wants to become successful must learn to be confident and assertive. This online course teaches students how to build their self-esteem and aims to empower participants and elevate their self-confidence to new heights! Over the course of three weeks, this online course will allow students to focus on key areas including the importance of body language, how to set and achieve SMART goals, as well as learn how to identify negative thinking and overcome this to become successful, healthy, and happy professionals. 

Building your self-esteem and assertiveness skills will give you the courage to take chances and risks that you might not ordinarily take advantage of. Having a strong belief in yourself will ensure that you never let an opportunity pass you by and you'll discover what it means to realise your full potential. This online course will afford you a deeper sense of self-confidence and help you discover certain techniques that will dramatically change how you feel about yourself, and how to approach the world to get the things that you want. 

Show More

How This Course Will Benefit Your Career

At the end of this course, students will be able to: 

  • Recognise that they have worth, and are worthy of happiness. 
  • Develop techniques required for eliminating unhealthy thought patterns and replace them with supportive/healthy patterns. 
  • Learn how to turn negative thoughts into positive ones. 
  • Learn how to make requests so that they can get what they want. 
  • Set goals that reflect their dreams and desires. 

Certification obtained

Certificate of Completion (Building Your Self-Esteem and Assertiveness Skills) 

What jobs will I qualify for?

This online course will enhance your skills for many different careers, in all sectors. This includes careers such as: 

  • Personal Support Associate 
  • Student Services Advisor
  • Professional Female Mentor 
  • Young Adult Psychotherapist 

Admission Criteria

This course is well-suited for participants with: 

  • An ongoing willingness to critically assess yourself and challenge yourself to grow through life long learning
  • A desire to acquire skills that will ensure rapid growth in your career 

How do I apply?

Start your application now

Payment options

 The total fee for this course is 5,000 KES

How to Pay
  • Paybill Mpesa is currently the only payment option 

Detailed course information

This is an online course designed to help participants build a strong sense of self-worth. It is divided into nine sessions and the course outline is as follows:

Session One: 
  • Course Outline 

Session Two: 
  • What is Self-Confidence?
  • Defining Self-Confidence 
  • Origins of Low Self-Confidence 
  • Putting Things into Perspective 

Session Three
  • Improving Self-Esteem
  • Stop Spreading Negative Messages
  • Throw out Perfectionism

Session Four
  • Building Self-Confidence
  • Building Confidence in Others
  • Creating Positive Impressions
Session Five
  •  Increasing Your Self-Confidence 

Session Six
 Esteemed Confidence

Session Seven
  • The Power of Thought
  • Negative Thoughts
  • Flip it Around
  • Tyrone’s Thinking
  • Making Connections

Session Eight
  • Ask for What You Want
  • What Do You Want?
  • Case Study

Session Nine
  • Create What You Want
  • Identifying Dreams and Setting Goals
  • My Own Goal Setting

Includes:
Recommended Reading List, Post-Course Assessment, Pre and Post-Assessment Answer Keys, Personal Action Plan

Show More

Sign up and find more courses like this

Each day we update our database with new courses that may be of your interest. Sign up to our newsletter and you'll be the first to know about them.

Course Provider

Contact Information

Email & Website
  • info@mammothconsultingafrica.com
  • https://www.mammothconsultingafrica.com
Phone & Location
  • +254770753405
  • +254738340783
  • Hardy, Karen